funny audio, funny mp3, viral videos, trivia, fun facts, MySpace.com, entertainment news, hollywood, movies, movie reviews television, tv, radio, dvd reviews, Boston Red Sox, fitness equipment, female fitness models, pretty female models, MySpace Graphics, free graphics, free wallpaper, web graphics, clip art, animations, toys, collectibles, resources, free mp3's, file sharing tools, napster

Home
Funny Audio
Viral Videos
Electric & Gas Scooters
Dave Cash Radio
Boston Music
Red Sox Fans
Fitness & Nutrition Info
Sexy Female Models
Zeta Humor
Must See Links
Link Exchange
Contact
Share
** Tell A Friend **
About Zetaspace!
free counters
News/Info
*Your Lowest Gas Prices*
Mortgage Refinancing

Entertainment News
Today In History
E-Mail Etiquette
Good Facts To Know
Way Cool Timeline Clock
Dating
Photography
Music
 
New on ZetaSpace!
Save Money, Live Better?
2009 Sexy Mag Covers
Navy's Terrorist Release
Airport Screeners Oops!
Pack Your Bags!

The Human Body Info

HELP SAVE SIMONA
Twittering Movie Stars
Men should wash hands

Listen to her Good
5 Min Management
Dogs or Children
Check That Homework!

Football is Back!!
Can U Spot Your Boss?
Securing Your Home
The Kosher Computer
Mind Candy: Brain Test
The Laws of Life
Closing The Toughest Sales
What's in your Garden?
A New Japanese Fashion?
Decoding Women-Speak
Clean Your Monitor FREE!
The New Musical Bra
A Guy's Advice Column
Shower Techniques for All
12 Days of Christmas
Lessons Movies Teach Us
Why Women Have 2 Hands
Why Men Die Younger
Miley Cyrus Role Model?
Optical Illusions
25 Grown Up Ways
Celebrity Quotes
State Mottos
 
More Great Videos!
Drug Bust News Story
Hot Aerobics Workout
Mr.T Banned Commercial!
Fly the "Friendlier" Skies
The Oldest Car Sales Scam
Pres. Candidates Sing?
Cop Chasing His Car
Airline TV Commercial
Arrowhead Beer Spot
Time For A New Bed?
Having A Bad Car Day?
Relationships are Good
Discount Power Windows
HOT Office Workout
Doggie Depression
Stuck on an Escalator
Failure of Sobriety Test
Fresh Caught Salmon
Ghostly Car Commercial
Under The Mistletoe
Big Time Soccer Fan
Hot Thirst, Cold Drink
Be My Ice Cream Lover
Kidstone Vitamins
Tall Cool Lemonade
How Men Ruin Romance
Monthly Man Commercial
Nurses So Rock!
Buttered Movie Popcorn?
Cialis For Special Times
Avoid These Pool Parties
5 Guys In A Limo
Beware of Blind Dates
Leaking (on) Inner Tubes
She Needs An Eye Checkup
Fox News Slip (Freudian?)
The Working Class' Future
The Typical Male Driver
 

 

Create Your Own Fitness Center with Home Exercise Equipment!

If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Before you spend your money, first consider your current exercise routine (if any). Variety in an exercise plan tends to keep you from getting bored and provides a good route to overall fitness. With this in mind, consider a fitness machine that provides a different type of benefit to what you are already doing or plan to do.

For example, if you walk 3 times a week, you may want to consider home exercise equipment that offers resistance training, such as a home gym.

Be wary of "fad" equipment and always check for a warranty. Anything that sounds too good to be true, usually is. You want to try to find home exercise equipment that works your whole body or major portions of your body for the best results.

Decide where your home exercise equipment will be located in your home and take measurements. You want to be sure the machine you are considering will fit the space you have available.

Think also about your budget. Home exercise equipment prices can range from as low as $100 to into the thousands. The high end models are terrific and offer a lot of bells and whistles, but you can generally get a good workout and decent quality by spending a few to several hundred dollars.

A good strategy is to spend most of your budget on one quality piece, such as an exercise bike or home gym, then supplement it with inexpensive equipment such as dumbbells or aerobics videos.

Conray Knox is the owner and webmaster of Weight Training Info Discover how to eat and training for maximum weight loss and muscle gain.

 

Audio | Videos | Music | Dating | Humor
 Sexy Female Models | Cool Links| Link Exchange | Contact


hess truck, hess toy trucks, hess collectible trucks, hess mini trucks

mental health, mental illness, depression, stress, anxiety, alcohol depression

 


Classic and Vintage Chevy Cars and Muscle Cars

home theater, home theatre, hdtv, home stereo, car audio, laptops, plasma tv

Investment Information about Commodities Gold and Stocks

Partner Sites
Voice Over Talent
Wicked Good Lobster
Gas Saving Power Scooters
Recipes & Cooking Tips
Live Greener & Cleaner
Copper Kachina
Red Sox Baseball Fans
Photography & Cameras
Home Audio & Video
Console & Arcade Games
Mental Health Resources
Hess Toy Trucks
Bev's Fuller Brush
Hands Free Driving
Plush Teddy Bears
The Painted Ponies
MAME Arcade Cabinets